How to Make the Most of Your Treadmill The treadmill is a machine that lets you run or walk indoors. It can be powered by electricity or manually. It is commonly used for cardio workouts and improves cardiovascular endurance. You can adjust the speed and the incline to make your https://treadmill-for-home51211.daneblogger.com/24635565/15-funny-people-working-in-treadmill-in-treadmill