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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **keto diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://williamf581oyi6.theideasblog.com/profile

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