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Keto and Heart Health: Understanding the Connection

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Explore the link between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto diet** can improve **heart health** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://tomd849vrn0.win-blog.com/profile

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