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Learning About Keto and Cardiovascular Health

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Discover the connection between the **keto diet and heart health**. Studies show that the **low-carb diet** can benefit **heart health** by boosting cholesterol levels and lowering inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://charlese603yma3.birderswiki.com/user

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