Resistance conditioning holds a crucial role in athletic rehabilitation, helping athletes recover from injuries and improve their overall capabilities. When an athlete sustains injured, their physique needs period to heal. However, during this rehabilitation period, it is essential to maintain power and mobility to avoid additional injuries. Resistance training can https://mobility-therapy38185.eqnextwiki.com/4406115/the_impact_of_athletic_rehabilitation_on_speeding_up_injury_recovery_and_improving_athletic_output