Neuro-feedback is an innovative technique that assists individuals enhance their concentration and attention by training the brain to function more efficiently. This approach entails using immediate visualizations of brain activity to teach self-regulation of brain activity. By tracking brain waves, individuals can discover to identify when they are focused and https://joseph406w5m.timeblog.net/65531793/harnessing-the-potential-of-neurofeedback-for-efficient-stress-control-and-improved-mental-health