Badly fitting shoes. Superior heels, which transfer added fat towards the front of the foot, are a common reason for metatarsalgia in Females. Shoes having a narrow toe box or athletic shoes that deficiency assist and padding also can add to the problem. A combination of strengthening and stretching metatarsalgia https://www.theorthopaedicandpainpractice.com/exploring-the-causes-and-treatments-of-common-foot-pain/