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Enhancing Sports Performance By the Integration of Practical Movement Assessment in Workout Regimens

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Improving athletic performance is a objective for many sportspeople, regardless of they are novices or professionals. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a tool used to assess movement patterns and recognize any limitations or deficiencies that could lead to injury. By incorporating https://mark233k7k.bloggazzo.com/33745404/improving-performance-and-minimizing-injury-threat-via-thorough-assessment-of-equilibrium-and-stability-via-practical-movement-assessment

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