Tendons are hooked up to this area which may be hurt, triggering inflammation or tendinitis (lateral epicondylitis, or "tennis elbow"). The inner percentage of the elbow is actually a bony prominence called the medial epicondyle. Ice your elbow. Use an ice pack or cold compress for 15 to 20 minutes https://jaidennzfjm.blogdanica.com/34150827/helping-the-others-realize-the-advantages-of-elbow-pain-causes-and-treatment