It. This might help healing, and will do no hurt — so long as you are careful to avoid “burning” your skin (frostbite). Never ever implement ice instantly for greater than a minute or two at a time. Osteochondritis dissecans: Little ones and young adults mainly get this situation, in https://www.theorthopaedicandpainpractice.com/why-do-my-outer-elbows-hurt/