休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! These mantras are generally extended and sung in teams. Kirtan allows for a communal expression of devotion and is also an uplifting exercise that may result in states of Pleasure and bliss. Well-liked kirtan mantras incorporate the Hare Krishna mantra. Bel... https://www.youtube.com/@Mahavidyabaglamukhi