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Optimizing Fitness Programs to Support Practical Mobility in Elderly Participants

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As individuals individuals age, maintaining practical autonomy turns increasingly important to overall well-being. Practical independence refers to the capacity of older adults to carry out everyday tasks without assistance. This ability can considerably influence their quality of life. One powerful way to promote functional independence is through physical activity prescription https://austin739e8t.wikiconverse.com/5938436/facilitating_healing_through_individualized_exercise_protocols_in_rehabilitation_settings

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